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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588

  • CrossFit Strode Station

03.09.2015

WOD

3 rounds of:

10 reps of burpee

5 reps of toes-to-bar

10 reps of clean and push press

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