• CrossFit Strode Station

04.07.2015

WOD

5×5 front squats

5 rounds

30 goblet lunges

15 ring dips

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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588