• CrossFit Strode Station

05.04.2015

WOD

5×5 back squat

21-15-9

Kettlebell swings

Wall ball

400m run

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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588