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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588

  • CrossFit Strode Station

05.12.2015

WOD

5×3 power cleans

7 minutes

7 slam balls

7 burpees

7 jumping lunges

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