• CrossFit Strode Station

05.26.2015

WOD

5×3 Power Cleans

Every minute on the minute (for 20 min):

[5 Wall ball even minute]

[5 Slam ball even minute]

[5 t2b odd minute]

[5 ring row odd minute]

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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588