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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588

  • CrossFit Strode Station

06.01.2015

WOD

5×5 Back squats

10 min amrap

10 DB lunges

10 dips

30 doubles/ 50 singles

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