• CrossFit Strode Station

06.15.2015

Strength

5×3

Power Cleans

Metcon

5 rounds

Max push ups

200m farmers carry *workout scored by total number of push-ups

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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588