• CrossFit Strode Station

06.23.2015

WOD

5×5 Front Squats

Metcon

4 rounds

400m run

12 push ups

60 double unders

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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588