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CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391

(502)694-0588

CONTACT US:

crossfitstrodestation@gmail.com​

(502)694-0588

  • CrossFit Strode Station

08.03.2015

WOD:

5×3 Push Press

then

3 Rep Max Thruster

then

30 Thrusters for time


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