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Excuses or Results.

CrossFit Strode Station

4793 Rockwell Road

Winchester, Kentucky 40391




  • CrossFit Strode Station

Showdown Recap 

A big thank you to all of our Volunteers, Judges and everyone that helped out yesterday!

Congrats to our Winners in the Scaled division. Team Queen & Jerk

They took home a case of Formula 02. A Visit to The Cryo House and $100 cash. They nudged out Dave and Suz in the final workout by just seconds! Dave and Suz took home a couple bags of SFH pure whey protein and case of Fit- Aid

The RX winners took home $300 in cash and 2 Float tank visits at Gym Laird Strength & Conditioning.

The runners up took home a case of FitAid, a case of Formula 02 as well as 2 Infra Red Sauna visits at Gym Laird Strength & Conditioning.

Thanks again to everyone who came and helped out.